4 Best Health Retreats in the Philippines

The hustle and bustle of life can often get too much, especially when you have a constantly busy schedule. Mental health is just as important as physical health, so it’s crucial that we take time out every once in a while to restore our mind back to full health.

Whilst you can find the best lip fillers London has to offer in the UK to boost your confidence, have you ever considered visiting the Philippines to spend time in one of their health retreats? It could do wonders for your mental health as well as physical health, boosting confidence and general morale.

The Farm at San Benito

If you want to have the full Filipino health retreat experience, this is the place to go. It has everything, from medical services and body rejuvenation treatments, so you’ll never leave unsatisfied. The Farm at San Benito focuses on a holistic approach to health, with mental being just as important as any other.

Mental health programs such as stress management can be found at this retreat, allowing you to cope with the stress of everyday life. Plus, they emphasise the need for organic treatment, as you can have Tibetan steam therapy, which uses rose petals and coconut scrubs! With yoga classes being held within the gorgeous surroundings too, you’re guaranteed to find peace and serenity here.

Qi Palawan

Sometimes, the best treatment for an overactive body and mind is isolation, which can be found at Qi Palawan. Even though it’s located close to El Nido, this health retreat only has seven rooms and is located far away from anywhere else. Good health is emphasised from the moment you wake until the time you close your eyes at night. Free yoga classes are held in the morning, allowing you to exercise your body whilst absorbing the stunning surroundings of treetops and the sounds of the ocean.

You can gain insight into Filipino health culture as well, as Qi Palawan offers traditional Filipino massages as well as relaxing herbal baths. Physical health is still important, so at dinner time, they offer a range of fresh salads to ensure that your body is as healthy as possible.

Atmosphere Resorts & Spa

This location in the Philippines is incredible from the offset, as you can take diving classes alongside watching and swimming with whale sharks! When it comes to wellness, Atmosphere takes a slightly more unique approach. The in-house spa has a wide range of treatments on offer, but what you might not expect is that they have a service menu for children!

Therefore, if you’re interested in having a health retreat with your family, Atmosphere is the best place to go. Whilst standard yoga helps you find serenity, water yoga is also available here, in warm therapeutic water to soothe your mind and muscles.

Nurture Wellness Village

Located in Tagaytay, the Nurture Wellness Village is excellent if you want to lead a happier and healthier lifestyle. Whilst you can experience traditional Filipino culture first-hand here, you can also experience innovative tropical procedures as well.

Detoxes, weight loss programs and anti-aging programs can be utilised here, making the Nurture Wellness Village ideal for people of any age and preference. Plus, to ensure that you’re maintaining physical health as well, all ingredients used at this health retreat are grown and sourced locally. Therefore, you can be rest assured that all food provided here is 100% organic.

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